Dragon fruit is one of the most eye-catching fruits in the world. With its vibrant pink skin and green scales, it looks almost too exotic to eat. But once you cut it open, you’ll discover a refreshing fruit that’s surprisingly easy to enjoy.
What does dragon fruit taste like?
Dragon fruit, also known as pitaya, has a mild, refreshing flavour that many people compare to a cross between kiwi and pear. The flesh is lightly sweet rather than intensely sugary, with a clean, crisp taste that makes it perfect for warmer weather.
Inside, you’ll usually find white or deep magenta flesh dotted with tiny black seeds. These seeds are completely edible and add a subtle crunch, similar to the texture of kiwi seeds.
Because the flavour is delicate, dragon fruit works beautifully alongside other foods. It pairs well with citrus fruits, mango, pineapple, yoghurt and even a drizzle of honey if you prefer something sweeter.
How do you know when dragon fruit is ripe?
A ripe dragon fruit should give slightly when you press it gently, similar to a ripe avocado or peach. The skin should be bright and evenly coloured, without large dark patches. If the fruit feels very firm, leave it at room temperature for a day or two until it softens slightly.
How should you eat dragon fruit?
One of the best things about dragon fruit is how simple it is to prepare. Start by slicing the fruit in half lengthways. You can then scoop out the flesh with a spoon, just like you would with a kiwi. Alternatively, peel away the skin and cut the flesh into cubes or slices.
Dragon fruit is delicious on its own, but it’s also fantastic in:
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Fresh fruit salads
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Breakfast yoghurt bowls
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Tropical desserts
Many people also enjoy serving it chilled, which enhances its refreshing flavour.
If you’ve never tried it before, a dragon fruit box is a wonderful introduction to the world of exotic fruits: colourful, nutritious and surprisingly easy to enjoy.